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Individual Psychotherapy 

Starting therapy can be a daunting process, as it provides a space where we can unearth and explore the blind spots we have about ourselves. This experience is both vulnerable but invaluable, as we often remain unaware of the factors in our lives that hold us back. I think of therapy like putting together a jigsaw puzzle, being able to acknowledge the parts of ourselves and make connections to start seeing the bigger picture of what's going on. While this awareness may not always feel good straight away, over time it evolves into a stronger sense of self and the confidence to move forward.

I offer a non-judgmental, empathetic, and supportive space that facilitates this exploration. My practice is LGBTQ+ affirmative.

Issues Psychotherapy can help with 

  • Depression and low mood

  • Anxiety and panic attacks

  • Trauma and childhood trauma

  • Abuse 

  • Sexual abuse, assault and rape

  • Feeling lost and without meaning 

  • Bereavement, loss and grief

  • Body image

  • Low confidence and self worth

Relationship therapy 

Relationships can bring great joy and growth to our lives, but there are times when relationships can become a source of pain and frustration. By taking time to listen to our partners and to feel listened to, we can start the process of unpicking the unhelpful patterns we can find ourselves in. People do not enter relationships in isolation from past experiences; thus, delving into each individual's relational template can provide the understanding and insight necessary for healing and progressing forward with passion, connection, and creativity.

Couple on the sofa

Issues Relationship Psychotherapy can help with 

  • Communication

  • Sex (see Psychosexual therapy)

  • Affairs and infidelities

  • Anger and conflict

  • Trauma

  • Feeling disconnected 

  • Life and family events

  • Parenting 

  • Marriage 

Tooting High Street



SW17 7SD

Percy Street




Feel free to get in touch with any questions you may have or to book a free 30 minute initial session

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